Workouts That Make It Happen

Cardio Training That Fits Every Goal

At All Time Fitness, our cardio training isn’t just another boring routine, it’s a full-body experience designed to challenge and invigorate. We have certified & experienced trainers who offer a diverse range of training, from high-intensity workouts like weightlifting to low-intensity options like treadmill walking. Our certified instructors guide you through every workout and help you find your perfect fit. Here are some of the benefits of our expert-led cardio workouts in Calgary:

Increases Stamina and Endurance
Accelerates Fat Burn and Weight Loss
Improves Cardiovascular Health
Reduces Stress and Anxiety Levels
Enhances Body’s Immune Function
Reduces The Risk of Chronic Illnesses

Weight Loss Transformation

Losing weight and burning fat are some of the most common fitness goals. All Time Fitness is your go-to weight loss gym in Calgary offering a supportive environment packed with a variety of weight loss transformation options. Our trainers help you burn fat and tone your physique as per your liking. Our training options range from traditional cardio and strength training to personalized nutritional guidance. Here are some of the benefits of joining our weight loss gym:

Feel Motivated With a Supportive Community
Partner With Expert Trainers
Choose A Schedule That Fits You
Improve Your Heart Health
Reduce Your Risk of Diabetes
Improve Your Sleep Schedule
Boost Your Confidence

Weightlifting & Bodybuilding Training To Power Up

All Time Fitness isn’t just about cardio and light weights. We are a top-rated destination for some serious weightlifting and bodybuilding in Calgary. At our gym, you can choose from a number of options to tone your body, build unbelievable strength and achieve your specific bodybuilding goals in a short amount of time. No matter your experience level, we have the best weightlifting trainers in Calgary for beginner, intermediate and advanced training. Here are some of the benefits of choosing our bodybuilding training:

Builds lean muscles

Strengthens your bones

Burns calories efficiently

Improves your posture

Improves your metabolism

Prevents the loss of muscle mass

Women Fitness Center That Empowers Via Movement

ATF is one of the best women fitness centers in Calgary for females seeking a safe and supportive workout experience. Unlike traditional gyms, we offer designated fitness workouts that are designed to help women of all ages build strength and confidence. Whether you’re looking for a high-intensity cardio to burn stubborn fat or strength training to tone up your body, we customize the perfect program for your needs. Here are some of the benefits of joining our fitness center for women:

Cycling Training To Improve Cardiovascular Health

If you’re looking for a controlled environment to hit the pedals instead of exploring the outdoors, All Time Fitness provides the best program for cycling training in Calgary. At our cycling class, you get to choose from a variety of fun and effective options. You can either opt for a high-energy spin class with motivating instructors or a more structured workout that you can do at your own pace. Here are some of the benefits of registering for our cycle training program: